Shakayla Felice
Shakayla Felice
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what i eat in a day | plant based, high protein & healthy vegan recipes
-- ENJOYED THE VIDEO? SUBSCRIBE TO MY CHANNEL 🥹
Subscribe: bit.ly/3ZVMn7f
-- RECIPES
Smoothie:
1 cup dairy free milk
1 cup blueberries
1 scoop protein powder
1/4 frozen banana
2 tbsp peanut butter powder or 1 tbsp regular peanut butter
Ice as needed
Matcha:
1 tsp quality matcha powder (heres the one i use bit.ly/3QRi5kd)
1/4 cup warm water
1.5 cups dairy free milk
Sweetener of choice
Sweet and Spicy shredded tofu:
Broccoli cheddar orzo:
More recipes: bit.ly/3YCsPnE
-- CONNECT WITH ME
Instagram - Sweetgreensvegan
Tik Tok - www.tiktok.com/@shakaylafelice
-- LINKS FOR THIS VIDEO
Amazon Storefront: amzn.to/3Pjn2Sa
Downloadable Plant based starter grocery list: bit.ly/4ak9E7V
My Digital cookbook: bit.ly/47j5egV
Stevia sweetener: amzn.to/4bFJe1X
My go-to matcha: bit.ly/3QRi5kd
Matcha must haves: shopmy.us/collections/198951
Blender: go.shopmy.us/p-1735667
My favorite plant based proteins: amzn.to/3VnYKcX
Wooden cutting board: go.shopmy.us/p-2052859
Measuring cups: go.shopmy.us/p-5493748
Food processor: go.shopmy.us/p-1674505
Stainless steel bowls: go.shopmy.us/p-3186638
Stainless steel skillet: go.shopmy.us/p-3186642
Glass measuring cups: go.shopmy.us/p-5493760
Drinking glasses: amzn.to/3RBj0Wj
Devotional: amzn.to/3xuwFYi
Dinner bowls: go.shopmy.us/p-5896793
Spice containers: amzn.to/3X57DJx
Green baking sheet: go.shopmy.us/p-2052855
Salt & pepper holders: go.shopmy.us/p-5493763
My favorite plant based proteins: amzn.to/3VnYKcX
Shop my kitchen: shopmy.us/shakaylafelice
Vitamins & Supplements: amzn.to/4bCjYsH
Health & Wellness: shopmy.us/collections/191065
Camera set up: amzn.to/4cxY6zh
-- DISCOUNT CODES AND AFFILIATE LINKS
HUROM Juicer: 10% discount using code “SHAKAYLA10” bit.ly/43JFpp1
Matcha: bit.ly/3QRi5kd
Mushroom coffee: 15% discount off using code “SWEETGREENS15” bit.ly/48neQHz
Happy Viking Protein: 20% discount for 1st time customers using code: SHAYKAYLAFELICE bit.ly/44vSRNQ
FTC Disclaimer: Some of the links above are affiliate links, from which I get a small commission. Shopping with my links directly helps me to keep making videos, which I love doing.
For business inquiries, email me at info@sweetgreensvegan.com
Переглядів: 17 234

Відео

I could eat this SANDWICH every day | Healthy vegan lunch recipe
Переглядів 28 тис.День тому
ENJOYED THE VIDEO? SUBSCRIBE TO MY CHANNEL 🥹 Subscribe: bit.ly/3ZVMn7f My Digital cookbook: bit.ly/47j5egV RECIPE www.sweetgreensvegan.com/recipecards1/chickpea-salad-sandwich More recipes: bit.ly/3YCsPnE CONNECT WITH ME Instagram - Sweetgreensvegan Tik Tok - www.tiktok.com/@shakaylafelice LINKS FOR THIS VIDEO Amazon Storefront: amzn.to/3Pjn2Sa Downloadable Plant based starter gro...
plant based dinner recipes you should make | rasta pasta, marry me chickpeas, taquitos, and more
Переглядів 40 тис.14 днів тому
ENJOYED THE VIDEO? SUBSCRIBE TO MY CHANNEL 🥹 Subscribe: bit.ly/3ZVMn7f RECIPES & TIME STAMPS 00:00 intro: 02:04 Taquitos: (brands used Foragers sour cream, Credo plant based queso, Good Foods avocado Salsa) 04:16 Rasta pasta: (Protein pasta asta used amzn.to/45f8v0g 07:55 Cashew tofu: I referenced this recipe for my cashew tofu thefoodietakesflight.com/cashew-tofu-stir-fry/) 13:54 Loaded sweet ...
HIGH PROTEIN plant-based breakfast recipes you should make this week | Savory and sweet options
Переглядів 32 тис.21 день тому
ENJOYED THE VIDEO? SUBSCRIBE TO MY CHANNEL 🥹 Subscribe: bit.ly/3ZVMn7f RECIPES Loaded hashbrowns - this one is from my veganuary series: www.sweetgreensvegan.com/veganuary-youtube-series/veganuaryepisode3 Protein pancakes: www.sweetgreensvegan.com/recipecards1/plant-based-protein-pancakes CONNECT WITH ME Instagram - Sweetgreensvegan Tik Tok - www.tiktok.com/@shakaylafelice LINKS F...
High protein plant based meals I’ve been eating on repeat | what I eat in a day
Переглядів 22 тис.Місяць тому
ENJOYED THE VIDEO? SUBSCRIBE TO MY CHANNEL 🥹 Subscribe: bit.ly/3ZVMn7f CONNECT WITH ME Instagram - Sweetgreensvegan Tik Tok - www.tiktok.com/@shakaylafelice LINKS FOR THIS VIDEO Downloadable Grocery List: bit.ly/4ak9E7V Soy-free tofu: bit.ly/3QBrJrc Mushroom powders: go.shopmy.us/p-1674580 Athletic Greens: go.shopmy.us/p-4706126 Vitamin D3 K2: go.shopmy.us/p-3186530 MSM powder: am...
I've been plant-based for 6 years, and these are my MUST HAVES | brands and grocery list included
Переглядів 71 тис.Місяць тому
ENJOYED THE VIDEO? SUBSCRIBE TO MY CHANNEL 🥹 Subscribe: bit.ly/3ZVMn7f CONNECT WITH ME Instagram - Sweetgreensvegan Tik Tok - www.tiktok.com/@shakaylafelice LINKS FOR THIS VIDEO Downloadable Grocery List: bit.ly/4ak9E7V Produce storage containers: Plant Provision: bit.ly/3K6fkaF Soy-free tofu: bit.ly/3QBrJrc Textured vegetable protein: Pea Protein Crumbles: amzn.to/3JW8jcG Vegan-f...
Two Delicious Sheet Pan Meal Recipes You Should Try This Week | Plant-Based, Healthy, and Easy!
Переглядів 59 тис.Місяць тому
ENJOYED THE VIDEO? SUBSCRIBE TO MY CHANNEL 🥹 Subscribe: bit.ly/3ZVMn7f 00:00 intro 02:02 sausage, lentil, and veggie bake 05:08 protein chat (ad break) 06:34 gyro HAPPY VIKING DISCOUNT: bit.ly/44vSRNQ 20% off for 1st-time customers using discount code: SHAYKAYLAFELICE RECIPES Plant-based Gyro: bit.ly/4a19NwM Plant-based Sausage, Lentil, and Veggie Meal: bit.ly/3yfTe2P CONNECT WITH ME Instagram ...
I can't stop making this ANTI-INFLAMMATORY Harissa Butter Beans Recipe | Dairy-free & High Protein
Переглядів 535 тис.Місяць тому
I can't stop making this ANTI-INFLAMMATORY Harissa Butter Beans Recipe | Dairy-free & High Protein
Plant-Based What I Eat In A Day + Life Update | High protein, healthy recipes, easy weeknight dinner
Переглядів 25 тис.2 місяці тому
Plant-Based What I Eat In A Day Life Update | High protein, healthy recipes, easy weeknight dinner
plant based lunch ideas | high protein what I eat in a week
Переглядів 34 тис.3 місяці тому
plant based lunch ideas | high protein what I eat in a week
plant-based what I eat in a week | easy meal ideas, using my ingredient prep, hubby cooks for me
Переглядів 25 тис.3 місяці тому
plant-based what I eat in a week | easy meal ideas, using my ingredient prep, hubby cooks for me
My new way to meal prep for healthy, flexible, and easy plant based meals | INGREDIENT PREP
Переглядів 21 тис.3 місяці тому
My new way to meal prep for healthy, flexible, and easy plant based meals | INGREDIENT PREP
plant based what I eat in a day | high protein meals, easy & delicious, vegetarian friendly
Переглядів 34 тис.3 місяці тому
plant based what I eat in a day | high protein meals, easy & delicious, vegetarian friendly
EASY HIGH PROTEIN VEGAN meals I’ve been loving | 30-MINUTE vegan and vegetarian meal ideas
Переглядів 29 тис.4 місяці тому
EASY HIGH PROTEIN VEGAN meals I’ve been loving | 30-MINUTE vegan and vegetarian meal ideas
plant-based what I eat in a day: healthy & high protein (150g of protein) | soy free meal ideas
Переглядів 32 тис.4 місяці тому
plant-based what I eat in a day: healthy & high protein (150g of protein) | soy free meal ideas
Easy Vegan Meal Prep | What I plan to eat this week while focused on higher protein meals
Переглядів 16 тис.5 місяців тому
Easy Vegan Meal Prep | What I plan to eat this week while focused on higher protein meals
Budget-friendly meal planning for the week | grocery shop with me | plant based, high-protein vegan
Переглядів 10 тис.5 місяців тому
Budget-friendly meal planning for the week | grocery shop with me | plant based, high-protein vegan
Here's how I get 100+ grams of VEGAN protein per day | My go-to sources of plant-based vegan protein
Переглядів 22 тис.5 місяців тому
Here's how I get 100 grams of VEGAN protein per day | My go-to sources of plant-based vegan protein
The BEST Vegan Breakfast Sandwich with HOMEMADE Breakfast Sausage | Meal Prep Friendly and EASY
Переглядів 43 тис.5 місяців тому
The BEST Vegan Breakfast Sandwich with HOMEMADE Breakfast Sausage | Meal Prep Friendly and EASY
Healthy and High Protein Salad Recipe | Vegan Taco Salad & Dairy-free Cilantro Lime Dressing
Переглядів 13 тис.5 місяців тому
Healthy and High Protein Salad Recipe | Vegan Taco Salad & Dairy-free Cilantro Lime Dressing
My MUST DO tips to SAVE MONEY while grocery shopping and MEAL PLANNING on a PLANT BASED VEGAN Diet
Переглядів 8 тис.5 місяців тому
My MUST DO tips to SAVE MONEY while grocery shopping and MEAL PLANNING on a PLANT BASED VEGAN Diet
veganuary diaries ep 6: What I eat in a day | Beginner-Friendly Meals - breakfast, lunch, and dinner
Переглядів 11 тис.5 місяців тому
veganuary diaries ep 6: What I eat in a day | Beginner-Friendly Meals - breakfast, lunch, and dinner
veganuary diaries ep 5: What I eat in a day | easy plant-based breakfast idea, vegan seafood
Переглядів 13 тис.5 місяців тому
veganuary diaries ep 5: What I eat in a day | easy plant-based breakfast idea, vegan seafood
veganuary diaries ep 4: What I eat in a day | simple vegan meals for when I don't feel like cooking
Переглядів 11 тис.5 місяців тому
veganuary diaries ep 4: What I eat in a day | simple vegan meals for when I don't feel like cooking
veganuary diaries ep 3: what I eat in a day | Healthy & Tasty Salad Recipe | recipes for beginners
Переглядів 17 тис.5 місяців тому
veganuary diaries ep 3: what I eat in a day | Healthy & Tasty Salad Recipe | recipes for beginners
veganuary diaries ep 2: what I eat in a day | oatmeal, salad, taquitos | vegan recipes for beginners
Переглядів 20 тис.5 місяців тому
veganuary diaries ep 2: what I eat in a day | oatmeal, salad, taquitos | vegan recipes for beginners
veganuary diaries ep 1: what I eat in a day | easy vegan recipes for beginners
Переглядів 43 тис.5 місяців тому
veganuary diaries ep 1: what I eat in a day | easy vegan recipes for beginners
How I’m becoming a healthier me | it was time for a change, taking care of my temple, practical tips
Переглядів 14 тис.5 місяців тому
How I’m becoming a healthier me | it was time for a change, taking care of my temple, practical tips
My Plant-Based Vegan Christmas Dinner | Fried 'fish', Potato Gratin, Stuffed Mushrooms, Vegan Eggnog
Переглядів 12 тис.6 місяців тому
My Plant-Based Vegan Christmas Dinner | Fried 'fish', Potato Gratin, Stuffed Mushrooms, Vegan Eggnog
Easy Vegan Dinner Ideas +Trader Joe's Haul | Smashed Tacos, Sheet Pan Dinner, Udon Noodle Recipe
Переглядів 20 тис.6 місяців тому
Easy Vegan Dinner Ideas Trader Joe's Haul | Smashed Tacos, Sheet Pan Dinner, Udon Noodle Recipe

КОМЕНТАРІ

  • @user-xu9li8zs5k
    @user-xu9li8zs5k 11 годин тому

    This looks amazing! Can you tell us where to find the apple kraut mix ?

  • @msoc366
    @msoc366 11 годин тому

    I love your videos! That hash brown dish looks like it's from a restaurant

  • @grannyarkue9199
    @grannyarkue9199 11 годин тому

    Thanks I am 2 months in plants based and thanks 🙏🏿 I am 66 years old and taking more care of my self plants based has been very helpful feeling better sleeping more and depression less each day loss my husband who was my everything thanks 🙏🏿⭐️⭐️⭐️⭐️🙏🏿🧑‍⚕️💐🌹

  • @ChildlikeEmpressTV
    @ChildlikeEmpressTV 11 годин тому

    That Whole Foods Organic brand just made the news because it's apparently a "product of China" as is noted on the back of their packages and imported organic food isn't really checked by the FDA for accuracy, just an FYI if that matters to you. Love your videos and your hair, btw!

  • @TheFashionableMommy
    @TheFashionableMommy 11 годин тому

    Every recipe of yours I’ve tried has been so delish…can’t wait to try these as well….

  • @FaeRae-333
    @FaeRae-333 12 годин тому

    Shredded tofu is an amazing thing. Why did it take us all so long to think of it? 😭 😅

  • @trenicecoleman9996
    @trenicecoleman9996 12 годин тому

    Will definitely try that tofu wrap recipe 😋

  • @caitlynjohnson2885
    @caitlynjohnson2885 12 годин тому

    this looks so bomb. i HAVE to try it asap

  • @sanjuansteve
    @sanjuansteve 12 годин тому

    I was in love with this dish and your channel from 15 seconds into this video! hehe Thank you! Liked and subscribed my friend / hermana mía.

  • @LauraDuplantier-fm9qy
    @LauraDuplantier-fm9qy 12 годин тому

    Where can I locate writen recipe?

  • @monyaromera
    @monyaromera 12 годин тому

    What can you use besides coconut when it doesn’t necessarily agree with you?

  • @violetqueen450
    @violetqueen450 13 годин тому

    Just discovered your channel and I am really enjoying it. I'm new to plant-based eating. I really enjoy your personality, your clear instructions, and your enthusiasm about this way of eating. I'm looking forward to watching every one of your videos!

  • @jeanettemasontv1416
    @jeanettemasontv1416 13 годин тому

    Hey shakayla felice 😁👋

  • @paigeleighann9241
    @paigeleighann9241 14 годин тому

    Thanks for the ideas girly!!

  • @user-ye7cl4wx7o
    @user-ye7cl4wx7o 14 годин тому

    Delicious dish will take pounds off of me yummy 🎉. You know the manifold wisdom of God. Hear- Romans 10:17 Believe -Hebrews 11:6 Repentance -Luke 13:3-5 Confession -Matthews 10:32,33 Baptize -Acts 2:38,39

  • @jillz1542
    @jillz1542 15 годин тому

    What are coconut aminos? I'Ill be using chickpeas instead of tofu! 😊 Yes this will be my new default , go to. Can't wait to fix it🥣😋❤️

  • @nginabolton5834
    @nginabolton5834 18 годин тому

    Loved the recipes. I want to try the wrap and the orzo recipe. I love all your videos.

  • @milfrie
    @milfrie 18 годин тому

    What a talent

  • @hedy-roschellebrown5621
    @hedy-roschellebrown5621 18 годин тому

    Hello, how are you doing? I’m new to your channel and I’m just now getting start again to become a vegan. Thank you for the information and the list. This will help me to jump start me in preparing to empty out my cabinets and putting the natural herbs and nourishments into it have a wonderful day.

  • @MadeByTriniLena
    @MadeByTriniLena 18 годин тому

    Everything looks great, amen Jesus is a healer🙏🏽🔥🙌🏽

  • @MadeByTriniLena
    @MadeByTriniLena 18 годин тому

    Looks delish, I love chick peas, I’m trying to cut meat out of my life🙌🏽

  • @Sue_WWeb24
    @Sue_WWeb24 19 годин тому

    Great video! Everything looks delicious. Love the tofu shredding idea. Thank you!

  • @Saywhaaaaaaa
    @Saywhaaaaaaa 19 годин тому

    Shes glowing. It must work

  • @Zakiya4321
    @Zakiya4321 День тому

    Literally can’t find the beans or harissa anywhere 🥹🥹🥹🥹

  • @YouChillnCharmaine
    @YouChillnCharmaine День тому

    LOOKS GOOD GURL!!!!!😊

  • @spdrimssheng196
    @spdrimssheng196 День тому

    Wow😊😊😊😊😊

  • @MarvelousAura
    @MarvelousAura День тому

    Jackfruit is toxic to the body, it’s a GMO fruit.

  • @angelameredith4132
    @angelameredith4132 День тому

    My name is Angela, and I live in the Southwest of USA

  • @angelameredith4132
    @angelameredith4132 День тому

    Your videos are excellent!! And I love your recommendations on products. Very few people do that, and I really think that is so helpful. That tofu scramble- omg - I’m making that within the next couple of days!

  • @BigbackValeria
    @BigbackValeria День тому

    I THOUFHT I WAS THE INLY ONEEE

  • @taters2883
    @taters2883 День тому

    What do you do with the almond scraps? I feel like it can be used in another way

  • @hdwatts1031
    @hdwatts1031 День тому

    What kind of juicer is that please?

  • @deeh7272
    @deeh7272 День тому

    Why did u go plant based

  • @deeh7272
    @deeh7272 День тому

    I want to start this so bad but keep falling off

  • @Mrs.CrysJones
    @Mrs.CrysJones День тому

    Hi Shakalya been here for a little while I'm crissy , I'm not vegan but I love your meal ideas your personality and you are just a vibe lol ❤❤ might I add I love the new editing 💕

  • @annan.3283
    @annan.3283 День тому

    Everything look delicious! I plan to try the orzo dish, is there a recipe for it? I never thought to shred tofu. Did you eat the entire package of tofu in the wrap? I worry about how high calorie tofu is.

  • @tammymccoy962
    @tammymccoy962 День тому

    Love your hair!!! Did you lose weight? You look amazing!!!!

  • @TheSarota1986
    @TheSarota1986 День тому

    I love your content and Im not fully vegan 🌱.. also did you move and wheres your Hubby been.. just curious but fully respect your life amiga 💕

  • @Virgo_Bri
    @Virgo_Bri День тому

    That looks delicious! I’m going to try this ❤

  • @pembertonbray4603
    @pembertonbray4603 День тому

    Definitely will have to make both next week ❤❤❤

  • @Infiniteskinaesthetics
    @Infiniteskinaesthetics День тому

    Love the hair

  • @cvdixon29
    @cvdixon29 День тому

    I found you through TT. I am just starting to transition to a plant based diet. My issue is I don’t know how to cook Tofu so I’m learning. I’m relying a lot more on frozen vegan meals and foods.

  • @Susweca5569
    @Susweca5569 День тому

    That looks absolutely scrumptious. I'm not growing kale in my garden, but I have plenty of spinach... I also wonder how it would taste with blanched dandelion greens.

  • @deborahbarnes1247
    @deborahbarnes1247 День тому

    what was the sauce you put on top when stirring the Tofu

  • @kylawithah
    @kylawithah День тому

    The smoothie?! Erewhon WHO?! We don’t know her!

    • @Shakaylafelice
      @Shakaylafelice День тому

      Kyla you need to come around more often because this is the energy I need in my life 😂! We got Erewhon at homeeee 😂

    • @kylawithah
      @kylawithah День тому

      @@Shakaylafelice lol i be here! im a silent watcher for the most part but im pretty active on your TikTok 😂

  • @numonesweethrt
    @numonesweethrt День тому

    So loved your trip to the water... in some warmth, I could have sat there all day... Be Blessed!!!🙏🏽

  • @Beebeetaylor15
    @Beebeetaylor15 День тому

    I love your what I eat in a day videos! I’m definitely gonna try the tofu shreds in some plant-based Birria tacos soon!

    • @Shakaylafelice
      @Shakaylafelice День тому

      Oooo yessss!! Please let me know how it goes

  • @RAET302
    @RAET302 День тому

    You are my first vegan, plant-based content creator that ALL your meal suggestions look delicious 😋 I gotta try this!!!

  • @linkkid185
    @linkkid185 День тому

    WOW! Thank you for showing the whole process so clearly! Hungry to make this! 😍🤤